Blog Post Episode #42: How to Deal with Rough Partners in Jiu-Jitsu

Sometimes you need to protect yourself from your teammates who have no control while training. Here is how to deal with rough partners in jiu-jitsu.

Read the post here: https://www.blackgirlwhitegi.com/post/how-to-deal-with-spazzy-or-rough-partners-in-jiu-jitsu

Let's connect:

Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

Facebook: https://www.facebook.com/BGWGBlog

Website: https://www.blackgirlwhitegi.com

If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!

Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast