In this episode, I’m speaking with Denitsa, founder of Wabi Tabi, a holistic health and wellness practice rooted in the idea of balance. As a certified Macrobiotic Health Coach, she combines principles of Eastern healing, nutrition, and mindful living to support individuals in creating sustainable well-being. Originally from Europe and now based in Tokyo, Denitsa brings a cross-cultural perspective to health, family life, and personal growth. Her work is deeply influenced by the philosophy of finding simplicity and authenticity in everyday life.

What we talk about:

• Why “balance” is often misunderstood, especially for mothers
• How children can mirror the emotional state of their parents
• Navigating motherhood and identity across different cultures
• The role of imperfection and why letti ...