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Master Your Mindset: The 7 Dimensions of Mindset

Master Your Mindset: The 7 Dimensions of Mindset

por King Yes In Deed

Superación personal

Temporada 1

One vs None - Your Only Competition Is You!

How many of you are trying to live up to standards that aren’t yours! Trying to reach goals that you didn’t imagine yourself. Trying to obtain things that someone else put value on. A life of comparison will have you working hard on the wrong life. Chasing the wrong dreams and reaching for the wrong stars. When you are focused on you and not what someone else is focused on, you stop worrying about being better or equal to them, and you prioritize building yourself If you don’t then you start chasing timelines that aren’t yours, standards that don’t fit you, and goals that don’t even make you happy. So today I’m here to remind you of something that will free your mind and sharpen your focus: Your only competition is you. Not your friends. Not your family Not your neighbors Not these celebrities Not your enemies It is You versus you. That’s it. That’s the game. And by the end of this episode, you’re going to know how to stop comparing yourself to other people and how to stay locked in on developing and polishing who it that you want to be. SOCIAL MEDIA LINKS Instagram (CLICK HERE) YOUTUBE (CLICK HERE) YES-IN-DEED WEBSITE YES-IN-DEED Coaching Website (Click Here) YES-IN-DEED GEAR & APPAREL The Master Your Mindset Journal (Click Here) King Yes-In-Deed – Snap Back Hat (Click Here) King Yes-In-Deed – T-Shirt (Click Here) INTRO MUSIC CREATED BY: IAMRIKOMAESTRO: Clouds

Reacting VS Responding

This show is really for me. I get it—because I’ve been there too. Most of us don’t actually have an “anger problem.” We have moments where life hits a nerve, and before we even realize it, we’re on autopilot. We react. We snap. We shut down. We over-explain. We people-please. We spiral out of control. And later—when the dust settles—we sit with that heavy feeling like, “Where did that come from? That’s not who I am.” But here’s the truth: it was you… it was just you moving a little too fast to choose wisely. You were triggered. You were protecting something. And if you’ve ever wished you could rewind a moment and handle it differently, this episode is for you. Today we’re talking about Responding vs Reacting, because mastering yourself in these moments isn’t going to come from more hype or more pressure. It’s going to come from something that is both quiet and strong: Self control in the moment. The ability to pause long enough to stay true to who you are, and respond with a certain level of emotional intelligence, especially when you’re triggered. By the end of this episode, you’re going to know how to recognize when you’re reacting, how to create real space before you speak or act, and how to respond like the calm, clear, powerful version of you that was intended too— and we are going to do this one moment at a time. THE MASTER YOUR MINDSET SHOW DESCRIPTION TEMPLATE YES-IN-DEED Coaching Website (Click Here) YES-IN-DEED GEAR & APPAREL The Master Your Mindset Journal (Click Here) King Yes-In-Deed – Snap Back Hat (Click Here) King Yes-In-Deed – T-Shirt (Click Here) PODCAST INTRO/OUTRO MUSIC CREATED BY: IAMRIKOMAESTRO: Clouds (Click Here)

Quality Over Quantity

I’m gonna start this show off with a question. Do you prefer quality or quantity. This is assuming that you must choose one or the other. Most people obviously want both but if there is only one to be had. I’ll take quality over quantity most often. Yup I quality friends. I want quality cars I want a quality home I want quality clothes I want quality relationships I want quality…..everything. There is nothing on earth that I desire which I don’t want to be quality. More doesn’t always mean better. Sometimes having more is just more mess and to deal with. Today’s episode is about Quality Over Quantity—because in life you are going to learn that a lot doesn’t necessarily equate to better or more favorable. You can build many things in quantity, but it’s the ones that are built with quality in mind that last and stand the test of time. So in this episode we are going to talk about: where you might be focusing and quantity and why you are suffering for it, what it’s costing you, and how to shift over to a quality seeking mindset. THE MASTER YOUR MINDSET SHOW DESCRIPTION TEMPLATE YES-IN-DEED Coaching Website (Click Here) YES-IN-DEED GEAR & APPAREL The Master Your Mindset Journal (Click Here) King Yes-In-Deed – Snap Back Hat (Click Here) King Yes-In-Deed – T-Shirt (Click Here) PODCAST INTRO/OUTRO MUSIC CREATED BY: IAMRIKOMAESTRO: Clouds (Click Here)

The Health Tax

I asked my son how he felt the other day and it was 6: 15 in the morning. We had been up for almost an hour and he told me he was tired. My first response was, but you just woke up. \So let me ask you. How often are you exhausted right after you wake up. How many of your felt like you didn’t sleep at all and are craving for another or two. If this is you then you might be ;suffering from being taxed. Once again not the IRS tax, but this tax I'm calling…..”The Health Tax” Every time you sacrifice sleep, every time you binge on sugar, every time you ignore stress, you are putting your body at risk of paying a price…. And just like in your pay check, you pay a little bit at and then when you check your end of year W2 for your Health. You’ve paid dearly, you’ve paid severely and you are not due a refund this year. This is what I mean by The Health Tax—the hidden fee you pay for neglecting your body, neglecting your mind, and neglecting your sleep and neglecting your peace. But I have good news. By the end of this episode, you’re going to know: how to spot where you’re being taxed or getting taxed, what it’s costing you, and how to lower the tax without trying to overhaul your whole life. THE MASTER YOUR MINDSET SHOW DESCRIPTION TEMPLATE YES-IN-DEED Coaching Website (Click Here) YES-IN-DEED GEAR & APPAREL The Master Your Mindset Journal (Click Here) King Yes-In-Deed – Snap Back Hat (Click Here) King Yes-In-Deed – T-Shirt (Click Here) PODCAST INTRO/OUTRO MUSIC CREATED BY: IAMRIKOMAESTRO: Clouds (Click Here)

The "People"Tax

Let’s be honest for just a moment… Some of you aren’t tired just because you’re doing too much, or you are too busy Some of you are tired because you’re carrying too much from too many other people. And not in a healthy way or a way that is obligated to. And because of that your energy meter is reading on empty. You ever talked to someone and the moment you stop the conversation, the moment you hang up, the moment the person is occupying your space… you feel like you lost half of your mojo, half of your battery is drained. Yeah. That’s not how you want “life” to be. It’s like that person just wrote you an invoice or a bill for all of your energy That’s a bill. That’s a charge. That’s a tax. THE MASTER YOUR MINDSET SHOW DESCRIPTION TEMPLATE YES-IN-DEED Coaching Website (Click Here) YES-IN-DEED GEAR & APPAREL The Master Your Mindset Journal (Click Here) King Yes-In-Deed – Snap Back Hat (Click Here) King Yes-In-Deed – T-Shirt (Click Here) PODCAST INTRO/OUTRO MUSIC CREATED BY: IAMRIKOMAESTRO: Clouds (Click Here)

Master Your Mindset - Military Mindset and Discipline

“Welcome back to the Master Your Mindset podcast — the show where we explore the seven dimensions of mindset and how they shape the way we see the world, the choices we make, and the lives we create. Today’s topic is all about discipline — but not the kind that feels like punishment or restriction. I want to talk about discipline as a lens — a way of seeing the world that transforms chaos into order, hesitation into action, and dreams into reality. Think about the military for a moment. Soldiers don’t rely on motivation to get through tough missions — they rely on systems, routines, and discipline. And when you adopt that same perspective in your own life, you begin to realize that discipline isn’t about losing freedom and autonomy. It’s actually about gaining it. So in this episode, we’re going to explore the military mindset — how discipline, when seen as a lens, can become one of the most powerful tools to master your mindset, build resilience, and create results that last.” THE MASTER YOUR MINDSET SHOW DESCRIPTION TEMPLATE YES-IN-DEED Coaching Website (Click Here) YES-IN-DEED GEAR & APPAREL The Master Your Mindset Journal (Click Here) King Yes-In-Deed – Snap Back Hat (Click Here) King Yes-In-Deed – T-Shirt (Click Here) PODCAST INTRO/OUTRO MUSIC CREATED BY: IAMRIKOMAESTRO: Clouds (Click Here)

Art As Medicine - Feat. Randiesia Fletcher

How creative practice supports mental health, especially for people who don’t like “talking about feelings.” Art is medicine because it tells the truth gently—it lets what’s been trapped inside you finally move. You don’t have to have the right words. You don’t have to be “good” at it. You just have to be willing. One line. One color. One small act of creation that says, “I’m here, and I’m choosing my healing.” So take a breath, pick up something simple, and make one honest mark today. Because every time you create, you’re not just making art—you’re making space for the next version of you to emerge. 1) The Versions of Her: A Graphic Look at Undiagnosed Mental Health Challenges: Fletcher M.Ed., Randiesia, Fletcher, Randiesia: 9798266390362: Amazon.com: Books 3) Scatches, Needles, and the Glass Pipe: Coping with Rejection, Hurt, and Abandonment from Drug Addicted Parents: Riggs, Randiesia, Fletcher M.Ed, Randiesia: 9781539714750: Amazon.com: Books THE MASTER YOUR MINDSET SHOW DESCRIPTION TEMPLATE YES-IN-DEED Coaching Website (Click Here) YES-IN-DEED GEAR & APPAREL The Master Your Mindset Journal (Click Here) King Yes-In-Deed – Snap Back Hat (Click Here) King Yes-In-Deed – T-Shirt (Click Here) PODCAST INTRO/OUTRO MUSIC CREATED BY: IAMRIKOMAESTRO: Clouds (Click Here)

You Are Not late - You Are Right On Time For your Journey

One of the quietest forms of pressure we carry in life is the pressure of timing. By a certain age, you should have accomplished this. By a certain stage, you should have reached that. By now, you should already be further ahead. We compare timelines constantly. We compare careers. We compare relationships. We compare achievements. We compare progress. And so what do we do, we start thinking that something is wrong with us. We start thinking that we are lagging behind : We start thinking “I started too late.” “I should have figured this out already.” I should have these these things already I should have this title or label by now But here’s a truth that doesn’t get talked about enough: You are not late. You are right on time for your journey. Your life is not meant to unfold according to someone else’s schedule. Your growth has its own pace. Nothing grows at the same rate. And growth rate does not determine the importance of what’s growing. Your lessons have their own timing. Your path has its own direction. And today we’re going to talk about why feeling like youre “behind” is often just created by unnecessary comparisons to someone else’s timing SOCIAL MEDIA LINKS Instagram (CLICK HERE) YOUTUBE (CLICK HERE) YES-IN-DEED WEBSITE YES-IN-DEED Coaching Website (Click Here) YES-IN-DEED GEAR & APPAREL The Master Your Mindset Journal (Click Here) King Yes-In-Deed – Snap Back Hat (Click Here) King Yes-In-Deed – T-Shirt (Click Here) INTRO MUSIC CREATED BY: IAMRIKOMAESTRO: Clouds

Where You Start Does Not Determine Where You Finish

Some of us absolutely start off in much better situations than others in life. And of course some start off in much worse situations as well. Some start out with the proverbial deck stacked against us. Some start off with what seems like the perfect situation to maximize our success in life. Some begin with stability, some without Some begin with different resources, in different systems, with different advantages. Some begin surrounded by encouragement, other by hindrance Some begin with different allowances, while others start with many limitations. There is absolutely nothing you can do about these circumstances that you were handed. They are what they are. However if you are not careful, your starting point can eventually become your permanent place of residence. Your perspective gets locked into thoughts like This is just how it has always been so what’s the point in fighting?” This is how I was raised, and this is all I know” People like me don’t do things like…………..” I’ve always struggled so I must be destined to struggle.” I’m just trying to survive and that’s hard enough.” This is what determines a survival mentality and in that headspace everything seems like the fight of your life. It’s exhausting, it’s stressful, and it produces nothing that is beneficial for you. Sometimes we need to understand that where we started out in life helped to provide a certain awareness. It was not intended to be our life’s destiny. Realistically yes, where we start in life has a big impact on our lives. There is no disputing that. What is also true is that that environment may influence your trajectory and that speed at which you move it does not eliminate your capacity. In fact many times, that harder the starting the larger the capacity you have to deal with the hurdles and struggles in life. It creates a level of resilience that those who may have had an easier starting point do not have the ability to dela with. Today we’re going to unpack why your starting point is not your final resting place, and how perspective, responsibility, identity, and action determine how and where you ultimately find achievement..

Master Your Vibe Episode 17 - Outgrowing the Old You and Growing into the new You

Outgrowing things is one of the most normal experiences in life as it relates to certain things But there are some things that every person can struggle with when it comes to outgrowing. When we talk about outgrowing something we tend to think first about outgrowing clothes. Now at my age I am not growing upward. If I outgrow anything it's gonna be sideways growth. But even that can be good. If you are a body builder, or you are into sport and need to gain a little size, great. Most commonly thought it is when you are still at an age, or at least you can remember back to the age when you are still growing upward. We typically measure it over summers because that’s when it was most noticed. Now as it pertains to the clothes, the clothes may not have been torn or worn out, they may still have been in style, it might even be something that you considered to be your favorite thing to wear. The two tone jeans, the stone wash jump suit, the air brushed shirts, the sequence outfits, or all of the shoes you had to match all outfits. There may have been absolutely nothing wrong with any of these items but the fact of the matter is, they no longer fit you any more. Now you don’t have to get rid of them, you can still try to wear them. But what is the result of that? Have you tried to walk around in shoes that are even a half of size too small? As old as some of us are now, just thinking about it makes your feet and toes ache. Have you ever tried to sit down or walk around in some jeans that were a few inches too small for your waist? Brothers, I know we ain’t doing that. Voice up an octave or two. Ladies, y’all gotta jump up and down to pull them things up and then be in trouble when you have to use the bathroom. We can’t breathe properly in these things. And shirts, we might not even get them over our head or past our shoulders. And ladies, I know ain’t trying to mess up yall hair for that shirt. The struggle trying to fit into clothes that are too small, that are no longer our size, that cause us all of these issues, is real! So when it comes to other aspects of our lives why do we not consider the struggles. If you are still trying to squeeze into certain places and certain peoples lives that no longer fit you, what pain are you dealing with? How freely are you able to move and be yourself? How badly are you being suffocated? THE MASTER YOUR MINDSET SHOW DESCRIPTION TEMPLATE YES-IN-DEED Coaching Website (Click Here) YES-IN-DEED GEAR & APPAREL The Master Your Mindset Journal (Click Here) King Yes-In-Deed – Snap Back Hat (Click Here) King Yes-In-Deed – T-Shirt (Click Here) PODCAST INTRO/OUTRO MUSIC CREATED BY: IAMRIKOMAESTRO: Clouds (Click Here)

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