Gratitude is a practice.

The sermon concludes with this Thankfulness Practice that you can try:

Write down or draw as many things as you can to be thankful for. Try to be as specific as possible. (e.g. Thank you Lord for your intervention in my mother’s life that in turn led me to you – vs – thank you God that I know you).

Ideas: Your coming-to-faith story, your journey with God, Jesus, the character of God, the beauty and detail in nature, the people in your life, the things you own, the dreams you have, the growth in your life, the challenges you have overcome, your functioning body…