Notas del episodio
In this episode I dive into the world of the depressed person. Being a depressive person in recovery, I understand what it's like to have the most debilitating depression and I can see the impact it has on our lives.
I hope this episode can give you some clarity on where your depression is coming from and I hope you're able to take the realness out of your experience of it.
Palabras clave
overthinkingnegative self talksuicide