Master Your Sleep: Annika Carroll...

Master Your Sleep: Annika Carroll

Motivate Change por Devon Brzezynski
T1 · E14
21 abr 2023
33:01

Notas del episodio

Did you know lack of sleep is a risk factor for heart disease?! Annika Carroll speaks about her own personal struggle with sleep, and shares how she has mastered her routines to improve her sleep quality. Contact Annika:Website: https://www.sleepmasterymethod.comContact Devon;Email: Devbrz@gmail.com

Palabras clave

heart disease
americanheartassociation
sleephygiene
sleepquality