LwL Podcast

LwL Podcast

por Yelyzaveta Nazarenko
Temporada 1

Can what we eat change how we feel? | LwL PODCAST

Thank you so much for listening in! xx, Liza

LIFE is … | LwL PODCAST

Thank you so much for listening in! xx, Liza

Struggling with distractions? | LwL PODCAST

Thank you so much for listening in! xx, Liza

Just one at a time leads to HUGE progress | LwL PODCAST

Thank you so much for listening in! xx, Liza

You fall back on your habits | LwL PODCAST

Thank you for watching this episode! Let me know if it was useful for you! xx, Liza

It’s the STORY that matters | LwL PODCAST

Thank you for watching this episode! Let me know if it was useful for you! xx, Liza

Meditation on LOVE | LwL PODCAST

Thank you for watching this episode! Let me know if it was useful for you! xx, Liza

What’s the true price of our health? | LwL PODCAST

Thank you for watching this episode! Let me know if it was useful for you! xx, Liza

MORE is EASIER? | LwL PODCAST

Thank you for watching this episode! Let me know if it was useful for you! xx, Liza

HOW TO's - viral content creator, new mom, fitness inspiration | Esra (@esragram_fit) on LwL PODCAST

Hey you! Today's guest, Esra, is a new mom, content creator and a fitness inspiration! She has managed to build a community of almost half a million people while also having a full time job as a business developer in media! Can you truly have it all? I think Esra has the answer! In this episode Esra opens up about her journey of becoming a mom and keeping up with a healthy routine despite her busy schedule. Esra also shares her secrets about growing on social media as well as dealing with negativity online. We also dive deeper into the topic of insecurities, true confidence, comparison, healing from binge eating and so much more! I really hope this episode helps you become your most confident self and love who you are becoming ! P.S. If you haven't already be sure to SUBSCRIBE (it would mean so so much to me) and I see you in the next episode! xxx Your Liza Follow Esra: INSTAGRAM - @esragram_fit [https://www.instagram.com/esragram_fit/] Tik Tok - @esragram [https://www.tiktok.com/@esragram?] YouTube - @esragram Pinterest - @esragram_fit [https://pin.it/248afU6] Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] INSTAGRAM - @lifewithlizapodcast [https://www.instagram.com/lifewithlizapodcast/] Tik Tok - @lifewithlizaaa [https://www.tiktok.com/@lifewithlizaaa] Tik Tok - @lwlpodcast [https://www.tiktok.com/@lwlpodcast] Spotify - https://open.spotify.com/show/25O7UCOUp6rnWBgIToD0wo Apple Podcasts - https://podcasts.apple.com/nl/podcast/lwl-podcast/id1603619145
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