LwL Podcast

por Yelyzaveta Nazarenko

Superación personal Salud y estado físico

Temporada 1

Instead of going down the NEGATIVE thought spiral - DO THIS | LwL PODCAST

Have you ever got so overwhelmed with emotions that you couldn't take any action? and then went further down the negative thought spiral? Well, I have just done that today haha! Having a goal pulled me out of it but thinking negatively is so much easier than looking for a solution! Listen to this episode to learn more ! xxx Your Liza #mindset #obsession #productivityhacks Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

The most SUCCESSFUL people on the planet DO this | LwL PODCAST

Have you ever noticed how much more productive you get once you do just one thing only? What if you manage to obsess just about that one thing for a week? Can you imagine how much more progress you can make? Levels of creativity you can reach? xxx Your Liza #mindset #obsession #productivityhacks Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

The shocking truths I wish I knew earlier (nutrition edition) | LwL PODCAST

I was SHOCKED to find out the impact of what I eat on how I feel and decided to create an episode about things related to nutrition that I wish I knew earlier! xxx Your Liza #nutrition #healthylifestyle #iwishiknew Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

How to win in life | LwL PODCAST

This is something that has worked so well for me and I feel a lot of resistance to it from others.. listen in, it might change your life! xxx Your Liza #mindset #successtips Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

If you want to be SUCCESSFUL - DO this | LwL PODCAST

Have you ever set out to do something just to find yourself convincing yourself out of it? Like to start that project or to attend that class or to come up and talk to that stranger? Listen to this episode to understand how successful people operate so that we can model it and enjoy success ourselves! xxx Your Liza #mindset #successtips Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

How to deal with TRIGGERS (empowering edition) | LwL PODCAST

Have you ever got triggered by something someone else said? What was your initial reaction? Did you see it as 'their fault' and blamed them? Listen to this episode for more of an empowering way! xxx Your Liza #mindset #triggers Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

How WHAT you EXPECT determines WHAT you GET | LwL PODCAST

Have you ever imagined how you'd feel in a certain situation and when it came you felt exactly like that? Was it because of the situation you were in or is it because you expected it to be so? Listen to this episode to find out! xxx Your Liza #mindset Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

Achieve HUGE success in life once you master this SKILL | LwL PODCAST

Have you ever set out to do something but then the emotion of the moment made you change your mind? We've all been there but the moment we manage to persevere and follow through on our promise - we win. Listen to this episode to learn more ! xxx Your Liza #noexcuses #mindset Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

The BENEFITS of being in DISCOMFORT and discovering who you truly are | LwL PODCAST

Have you ever found yourself being in different circumstances and action almost like a different person? Maybe it was a moment of high stress and you showed up as a leader? Maybe you were traveling by yourself and turned out to be way more social than you expected? This episode covers the beauty of this experience and why we should seek being in discomfort on a daily basis! I hope this episode pushes you to pursue something that you don't feel 100% comfortable about! xxx Your Liza #relationship #selflove Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

WATCH this to unlock your NEXT LEVEL | LwL PODCAST

Have you ever thought that this is just the way things are? That you are this way and you can't get better at that? Well, it's exactly the sign we were looking for to identify the limiting beliefs that our minds try to hide from us! They don't want to know we have them!! I hope this episode helps you unlock your next level! xxx Your Liza #mindset #tipsforsuccess Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast Spotify & Apple Podcasts - LwL PODCAST

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