Such a great chat with my friend + colleague - Abby Langer - on this episode. Abby's been an RD for 25+ years and calling misinformation out for longer. Give her a follow if you don't already! Topics discussed:

-Importance of being loud and taking up space

-Why speaking your mind and calling people out on social media can be a good thing

-'Skinny' and 'thin' is in again.. why is that a problem for women?

-Why are so many women selling women unrealistic beauty standards online?

-How politics can shape/influence the health sphere

-Peptides, supplements and products/procedures being sold to women especially

-Anti-aging and why this obsession of always trying to look younger can be harmful

-Making informed decisions instead of society/cultural norms making them for you

+ so much more in-bet ...