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143: Life updates + adjusting to dad life, changes I've made to my training, what this season of life is teaching me
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The Luke Smith Nutrition Podcast por Luke Smith
Notas del episodio
It's been ~3 weeks since we welcomed our little girl into this world. Just wanted to hop on and give some life updates + talk about some things I've been thinking about since becoming a father.
Hope you enjoy this one - more updates to come!
Where to find me:
IG: @lukesmithrd
TIA for listening!!
Palabras clave
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