In this episode of LudaCast, I'm talking about mental health, anxiety, ocd, and ADHD. I answer some of your guy's questions about mental health as well. I share my experience with mental health issues and how they've affected my day-to-day life, as well as how OCD and anxiety have impacted my brain and faith. I also discuss the stigma surrounding mental health and how we can start to break down the barriers.

Suicide & Crisis Hotline: https://988lifeline.org/

OCD Information: https://iocdf.org/about/contact-us/

Anxiety Information: https://www.nimh.nih ...