For the past 30 days, we’ve been recording footage of all our ongoing challenges and punishments. Now it’s time for the full transparent results.

In this episode of Learning To Live, we break down the footage of our daily meditation challenge, strict diet, limited phone use, and Tiny Habits. We also reveal the outcomes of our punishment challenges. Based on our results, we select our new punishments for our next phase of self-improvement. Hope you enjoy!