In this episode we are joined by our friend and brother James Benefico! James is the founder of Organic Muscle and a fellow devotee to a conscious and organic physical and spiritual life. Offering great vulnerability and knowledge James shares his journey of overcoming obesity, excessive alcohol use, shame, and more.

Together we all explore our journeys discovering and cultivating physical and spiritual health to support this world in further accepting, understanding, and ultimately healing the global health epidemic we are facing.

We can’t wait to see a healthier and more organic world and we leave you in love with this offering for contemplation: where in your life can you cultivate more health and love? 🤍

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