Welcome to season 4! Shame and guilt are two powerful energies that can control and manipulate our decisions if left unattended. Healing these emotions within ourselves is not only important, but it's also necessary when loving ourselves.

Shame = says "I am wrong."

Guilt = says "I did something wrong."

Let's explore these energies and learn some effective tools for transmuting them when they show up in our lives. Everyone deals with these emotions. Let's learn how to love ourselves with them.

If you are enjoying my vibe and want to check out more that I offer ....

https://linqapp.com/jesie_jobson?r=link

As promised, here are the video links to Researcher Brene Brown's amazing TED Talk videos.....

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