How to Create the Perfect Selfcare Rouitne w/ Dr. Shawana Moore
Love Mia Vita por Gerie DiPiano
Notas del episodio
Have you taken time for yourself today? Selfcare is more than bubble baths and face masks and having a good selfcare routine is vital to mainting proper mental health. Gerie DiPiano sits down with Dr. Shawana Moore to discuss tips on how we can create the perfect selfcare routine.
Palabras clave
mental healthself care