On this episode of Love and Trauma: The Real Deal, I sat down with the radiant and raw Cassandra Love Lambert—founder of C-Love, trauma-trained Somatic Transformational Coach, artist, and soon-to-be author of Becoming My Own Hero. And let me tell you: this conversation was one I’ll never forget. Cassandra doesn’t just talk about trauma healing—she embodies it. From being put into foster care at 2 years old, to surviving years of sexual abuse and emotional neglect, to navigating toxic relationships and becoming a single mom—her story is one of heartbreak, resilience, and rising.

Watch Full Episode on YouTube: From Survival to Self-Love: Healing Trauma Through the Body

Learn more about Cassandra Love Lambe ...