Living Life with Cancer
Ep #17: Scanxiety and the Dream Team: A Lesson in Self-Support During Scans
Episode # 16 - Finding Joy IN the Cancer: 5 Steps to Rediscover Your Happiness
por Heather Meyer
In this episode, we’re talking about what it really means to build your Dream Team during cancer scans—and why that team might begin with you. I’m sharing a very personal story about a recent scan where everything seemed to go wrong: blown veins, multiple pokes, miscommunication, and finally—me walking out of the lab. But instead of spiraling, I made a decision that reflected deep self-trust. Your key takeaways are: Why support during scans isn’t just about other people—it starts with how you support yourself How I’ve built a sense of calm and clarity through my Dream Team work What you can do to feel more grounded, prepared, and empowered before your next scan If you enjoyed this episode, make sure to subscribe wherever you’re listening & leave a review! ✨ Ready to go deeper? Sign up for the From Scanxiety to Stable workshop or book a Discovery Call to explore 1:1 coaching: https://www.heatherscoaching.com
In this episode, we are talking about how to actively create joy in your life while living with cancer. Your key takeaways are a 5-step process to rediscover joy, practical ways to overcome guilt about feeling happy during treatment, and how to transform your daily routines with 'joy anchors' that reconnect you with meaningful experiences. If you enjoyed this episode, make sure to subscribe wherever you are listening & leave a review! You can find out more about the signature coaching program From Survivor to Thriver by signing up for a Discovery Call at https://www.heatherscoaching.com/discovery-call
In this episode we are talking about mastering self-connection during your cancer journey. Your key takeaways are practical ways to build a stronger relationship with yourself through awareness practices, emotional honesty, self-dating, and becoming your own best supporter - all to help you navigate the unique sensation of isolation (while surrounded by love) that can come with your cancer journey. If you enjoyed this episode, make sure to subscribe wherever you are listening & leave a review! You can find out more about the signature coaching program From Survivor to Thriver by signing up for a Discovery Call at https://www.heatherscoaching.com/discovery-call For more daily inspiration - come hang out with Heather on Facebook!