Living Better with Yourself: A Pr...
Keeping Bad Experiences in the Pa...
Keeping Bad Experiences in the Past – chapter 14, exercise 9

Living Better with Yourself: A Practical Guide to Embodied G... por Michael Conti

T14 · E9
3 mar 2026
06:27
Notas del episodio

An exercise to help you shrink past dangers mentally and reinforce present-day safety statements.

Palabras clave
groundingvisualisationsafety