Taking Power in Front of the Critical Voice – chapter 10, exercise 10
Living Better with Yourself: A Practical Guide to Embodied G... por Michael Conti
T10 · E10
3 mar 2026
09:50
Notas del episodio
An embodied empowerment exercise. You’ll explore how posture reflects self-criticism, then deliberately shift into a powerful stance to counteract the critic and connect with inner strength.
Palabras clave
awareness
bodily experience
critical self
strength