

Dancing Out My Freedom – chapter 9, exercise 16
Living Better with Yourself: A Practical Guide to Embodied G... por Michael Conti
T9 · E16
3 mar 2026
05:18
Notas del episodio
An embodied liberation exercise imagining life without shame or guilt, then expressing that freedom physically through movement.
Palabras clave
bodily experience
release
shame
guilt