Dancing Out My Freedom – chapter ...

Dancing Out My Freedom – chapter 9, exercise 16

Living Better with Yourself: A Practical Guide to Embodied G... por Michael Conti
T9 · E16
3 mar 2026
05:18

Notas del episodio

An embodied liberation exercise imagining life without shame or guilt, then expressing that freedom physically through movement.

Palabras clave

bodily experience
release
shame
guilt