Notas del episodio
How letting my laptop die let me live.
Burnout doesn't always announce itself with a collapse — sometimes it shows up as not caring anymore. In this week's episode, I'm coming to you five hours deep into a report, running on fumes and the wrong kind of determination, and what happened when I unplugged my laptop on purpose and worked until the battery died. Rest days exist for a reason. You're no machine — but you still have a battery.
Reference List
Palabras clave
Burnout recoverymotivationwellbeingburnoutexhaustiondisengagementrestoverworkingstressfatigue