Temporada 1
WHAT ZONE ARE YOU IN???
Emotions & Energy
Self Sabotage
WTF DO YOU WANT???
COMMUNICATION
Hey friends! So like I said in the last episode, we are halfway through so here is a check in point to see where you are on your journey of creating the life that you desire! Thank you for your continued support and I look forward to hearing about your journeys individually! Thank you for your continued support and patience as I continue learning about podcasting and editing!
Today's episode is diving into our emotions and energy! Our emotional awareness is crucial to the journey that we are on creating a life that we want. With that being said lets dive into the powerful connection between our emotions and energy levels. Have you ever noticed how a burst of joy can lift your spirits, while feelings of anger or sadness can leave you feeling drained? Your not crazy they are connected! Tune in to discover how to make your emotions work for you! "REMIND YOURSELF NOBODY'S BUILT LIKE YOU, YOU DESIGN YOURSELF" JAY Z
This weeks episode is all about knowing what self sabotage is and being able to break through those habits. Whether you're struggling with procrastination, perfectionism, or self-doubt, this episode will help in transforming negative patterns and unlocking a more fulfilling and productive life. Come with me and break free from the chains of self-sabotage! RISE IN YOUR MIND AND YOU CAN RISE IN YOUR WORLD" MATSHONA DHLIWAYO
This episode is going to help you identify how to figure out WTF you want in your life. Remember you are in control of your life allow yourself to be your best with out feeling like your letting people down. "IF YOU WANT TO LIVE A HAPPY LIFE, TIE IT TO A GOAL, NOT PEOPLE OR THINGS -ALBERT EINSTEIN
This episode dives into how to communicate with your authentic self as a priority.
Welcome to Lifes a Vibe Unfiltered. This first episode is a little about myself and finding your authentic self which is one of the first steps to creating a life that is positive and real. Lets get the vibes flowing!! Also, please excuse some of the audio as I get comfortable with the new equipment!