Life Endurance Podcast

Life Endurance Podcast

por Austin Shadle

Superación personal Carrera a pie

Temporada 1

22: 8760 HOURS

Today we get uncomfortable. Today we call ourselves out. In this episode we learn the significance of the number 8,760 and further realize our potential!

21: Value Added Minset

Today’s topic is arguably what every productivity and many self improvement concepts boil down to. Having a Value Added Mindset. Let’s dive into how we can categorize activities into either value added or non value added. Do this and watch you progress skyrocket!

20: An Exercise In Ego Control

Ego, potentially your greatest enemy in self development. Today we get real and reflect on where our ego may be holding us back. If you have found value in this podcast please share and leave a review!

19: Goal In The Moment

Today’s episode is inspired by some thoughts I had while running my first 50 mile ultramarathon! Let’s analyze our thoughts and more importantly what questions we are asking ourselves when we encounter difficult moments while chasing a goal.

18: One Person Closer

Meeting people and finding that special someone or a solid friend group can seem like a very emotionally draining venture. Today we discuss a mentality I am striving to maintain related to increasing your social circle and how to make the process less exhausting!

17: Self Talk

It’s 2024 and time to self reflect on a personal characteristic that heavily influences our ability to succeed and continue chasing our goals! Self talk is something that never stops yet we all to easily forget how impactful it is. We also forget that it is something within our control. In this episode we examine the impact self talk has on us and discuss some tactics for improving!

16: Mimic Success - Learn From Failure (Core Value)

In this episode I explain my final personal core value, Mimic Success - Learn From Failure!Once again if you haven’t already be sure to listen to episode 5 if you haven’t to understand the power of having personal core values!

15: How To Build Your Vision

The most powerful episode to date! Building a vision for your life truly is a fundamental of self development. The follow up to episode 13: The Importance Of Having A Clear Vision! Go listen to that episode first if you have not already. In this episode we deep dive on how to create your vision as well as my experience with building a vision. By the end hopefully it will be clear how having a clear vision can serve you as well as how a lack of vision can lead you to a life of unfulfillment.

14: Default Aggressive - Goal In Mind (Core Value)

My fourth personal core value, Default Aggressive - Goal In Mind!Another deep dive on my personal core values, what they mean to me, and how I developed them. You don’t necessarily need to already have your core values mastered and this is definitely the case for me on this one. The key is to choose what you know will lead to success and strive for it whether or not you are succeeded in the moment.Please follow and share to support the podcast!

13: The Importance Of Having A Clear Vision

Another fundamental of self development! Becoming clear on Who you are and what you want in life. And understanding your WHY behind them. This truly is a purely mental tool. It may sound a bit woo woo in the beginning so I don’t fault anyone for not taking the idea of how powerful your mental vision is at face value. So let me explain... Please subscribe and share now if you haven’t!

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