Episode 58: Easy Tips and Tools for Mindfulness and Meditation

When we understand how our mind works, we can use our mind the way it was intended. It is not meant to be the driver in our life, it is meant to be the passenger. Practicing mindfulness and meditation can help us shift from head to heart so we can let our Divinity take the lead and guide us in every moment. Join Global Impact Visionary Leader and gifted Intuitive Healer Sue Dumais and learn some easy to use tips and tools to help you create and maintain your own authentic mindfulness and meditation practice so you can live life by Divine.