Notas del episodio
Series 4: 2025 - A Year Of Completion
This message is happily brought to you by https://levelupawareness.wixsite.com/mysite, the Home of High Vibrational Awareness & Positive Energy! (formerly LevelUp111.com)
A beautiful message of breathwork. Some call this technique resistance breathing, a technique that is that powerful it can bring a sense of calm in a matter of minutes (if disciplined/patient).
So please join in, in the experimentation & set aside 8-10 minutes to breath with me & feel how powerful it is (not while you're driving though).
A breathwork exercise to bring a sense of calmness & well-being in minutes.
A breathwork exercise to destroy anxiety & allow for calmness within.
A breathwork exercise that is so simple, it can be implemented & brought in daily.
Namaste.
Please feel free to like & share this message if that resonates
With an open mind & an open heart, anything is possible.
Strength, peace & love to you all ✌🏽❤️💪🏽
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THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive
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Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow
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Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA
Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)
#powerofbreathing #breathwork #breathing