Leveling Up with Lindsay

Leveling Up with Lindsay

por Lindsay Salzbrun
Temporada 1

Controlling the Controllables: Leading Through Growth, Pressure and Change

In this episode, serial entrepreneur Kent Gustafson discusses his journey and experiences as a business advisor, sharing insights on effective leadership, the importance of focusing on controllable factors, and building a supportive team. The conversation highlights valuable strategies for small business owners and leaders to navigate growth, manage pressure, and implement intentional pivots. Kent emphasizes the significance of understanding core values, investing in people, and celebrating small wins to ensure sustainable success. 00:00 Introduction and Guest Background 00:18 Entrepreneurial Journey and Family Life 01:14 Coaching Experience and Business Consulting 02:01 Business Focus and Clientele 02:59 Personal Business Challenges and Growth 06:38 Leadership and Controlling the Controllables 10:26 Team Dynamics and Culture 15:21 Celebrating Wins and Continuous Improvement 16:09 Learning from Early Business Challenges 17:05 The Importance of Asking for Help 18:26 Building a Strong Business Team 22:33 Navigating Business Transitions 25:25 Controlling the Controllables 30:14 Conclusion and Next Steps White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB

You Are Made for More (Even in the Messy Middle of Life) [REPLAY]

In this raw and unfiltered episode of 'Leveling Up with Lindsay,' Lindsay and her operations director and close friend, Autumn, dive deep into the chaos of balancing life and business. They discuss the pressures of trying to be everything to everyone, the myth of having it all together, and the importance of embracing one's true self. Both share personal experiences about their hectic schedules, the necessity of compartmentalizing emotions, and the journey towards self-care and boundaries. This heartfelt conversation is a powerful reminder that even in the mess, you are made for more. 00:00 Introduction and Guest Introduction 01:12 The Myth of Having It All Together 01:51 Daily Routines and Juggling Responsibilities 03:38 Strength in Small Moments 05:30 Balancing Emotions and Professionalism 07:49 Understanding and Honoring Personalities 16:03 Seasons of Life and Personal Growth 19:22 Rejecting the Concept of Goals 20:31 Navigating the Messy Middle 22:13 Finding Moments of Presence 24:30 The Struggles of Overworking 29:51 Embracing Authenticity and Imperfection 40:48 Concluding Thoughts on the Messy Middle White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB

Becoming Who You’re Meant to Be: Megan Miller’s Journey of Self-Discovery

In this powerful episode of Leveling Up with Lindsay, host Lindsay Salzbrun sits down with Megan Miller to explore the deeply personal journey of becoming who you're meant to be—even when it means leaving behind everything familiar. Megan shares her story of walking away from a secure, successful career in corporate coaching to follow a more soul-aligned path in real estate, photography, and self-employment. What followed was a journey of faith, fear, and finding her true identity beyond titles and expectations. In this episode, you'll hear: Why Megan left corporate life to pursue passion-driven work The role of faith and personal growth in navigating uncertainty How to face imposter syndrome and still take the leap The importance of community and connection during transitions Strategies for managing time, energy, and self-doubt in self-employment What it really means to become the woman you were meant to be Whether you're considering a big life change, struggling to find your voice, or seeking inspiration to follow your purpose, this episode is packed with raw truth, encouragement, and actionable insights. If you've ever wondered what it looks like to become who you’re truly meant to be—this conversation is for you. White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB

Living Intentionally: How Dr. Amanthi Demuth Aligns Health with Leadership

In this heartfelt episode of 'Leveling Up with Lindsay,' Lindsay sits down with Amanthi Demuth a deeply admired leader, chiropractor, and advocate for intentional living. Amanthi Demuth shares her journey from Sri Lanka to the US, her path to building a successful chiropractic practice, and the personal values that guide her in life and leadership. The conversation delves into the essence of true expertise, the importance of community and resilience, and the profound impact of health and wellness on personal and professional growth. With insights on leadership, daily routines, and maintaining alignment in life, this episode encourages listeners to lead with integrity and purpose, reminding them that true strength comes from within and is built on a foundation of rest, clarity, and intention. 00:00 Introduction and Guest Overview 01:17 Amanthi Demuth's Journey: From Sri Lanka to the US 01:52 Values and Family Life 03:52 Building Expertise and Leadership 06:10 Innovative Healthcare Practices 08:53 Daily Life and Personal Growth 14:16 New Year, Stronger You 22:25 Concluding Thoughts and Gratitude White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB

New Year, Stronger You: Embracing Growth and Authenticity

In this episode of 'Leveling Up with Lindsay,' Lindsay, Emily, and Autumn reflect on the past year, discuss personal and professional growth, and emphasize the importance of staying true to oneself. They highlight the theme of 'New Year, Stronger You,' focusing on building on last year's experiences rather than reinventing oneself. The conversation covers the significance of embracing quiet strength, the power of consistency and clarity, and the impact of genuine connections with customers and team members. The episode aims to inspire listeners to stand tall, trust their value, and lead with intention in the new year. 00:00 Introduction and New Year Intentions 00:46 Reflecting on Last Year's Lessons 01:35 Embracing Quiet Strength 07:31 Clarity and Consistency in Business 11:28 Team Resilience and Loyalty 16:22 Personal and Professional Growth 23:53 Embracing Imperfection 25:02 The Pursuit of Peace and Self-Worth 25:39 Perfectionism and Personal Growth 27:49 Influence and Authenticity 29:07 Intentional Growth for 2026 31:35 Personal Reflections and Strength 33:44 Leadership and Team Dynamics 43:50 Lessons from the Year of the Snake 45:04 Conclusion: Moving Forward with Confidence White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB

Inside the 'Legacy Brand Collective' with Founder Mandi Moon

In this episode, Lindsay interviews her long-time friend Mandi Moon, founder of the Legacy Brand Collective. They reflect on their parallel journeys from launching their businesses to building a supportive community that has been pivotal to their growth. Mandi discusses the importance of creating 'legacy brands' that are rooted in clarity, conviction, and consistent actions, aiming for long-term impact rather than quick wins. The conversation highlights the value of strategic guidance, the significance of supportive networks, and the need for alignment between personal values and business actions. Mandi introduces the Legacy Brand Collective, a curated program designed to help women entrepreneurs build sustainable businesses through strategic advisory, community support, and alignment with personal and professional values. This episode is a must-listen for women seeking meaningful connections, clarity, and sustainable growth in their business ventures. 00:00 Introduction and Special Guest Announcement 01:39 Reflecting on Early Business Days 03:07 The Power of Community and Support 06:16 Overcoming Imposter Syndrome 12:23 The Importance of Legacy in Business 17:34 Introducing the Legacy Brand Collective 18:51 Joining Kent at 4G: A New Beginning 19:08 Making Coaching Accessible 19:38 The Legacy Brand Collective: An Introduction 21:51 The Importance of Alignment 22:54 AI and Proprietary Tools 23:33 Small Cohort, Big Impact 24:04 Application Process and Commitment 26:26 Who is the Legacy Brand Collective For? 28:16 Outcomes and Expectations 30:24 Final Thoughts and Encouragement White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB

Embracing the Struggle: Leadership, Growth, and Resilience in Challenging Times

In this heartfelt episode of 'Leveling Up with Lindsay,' Lindsay shares a candid reflection on a challenging year that tested her in many roles: leader, business owner, wife, mom, and human. She addresses the emotional and practical weight carried by many during difficult times, and the importance of acknowledging struggles while choosing to rise. Lindsay discusses the themes of leadership, resilience, questioning oneself, and the quiet wins that often go unnoticed. As the year closes, she emphasizes the significance of standing tall, remembering one's purpose, and moving forward with clarity, conviction, and courage. Lindsay ensures her community that despite the challenges, they are moving forward strategically and intentionally, promising a future built to last. 00:00 Introduction and Personal Reflection 00:41 The Weight of the Year 01:50 Challenges of Leadership 03:03 Finding Wins in Hard Times 03:58 Growth and Resilience 04:27 Encouragement for Leaders 05:11 Looking Ahead with Clarity 06:09 Final Thoughts and Motivation White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB

Redesigning the Holidays: How to Create Traditions That Truly Fit Your Life

In this special episode of 'Leveling Up with Lindsay,' Lindsay shares timely advice on how to navigate the holiday season by embracing changes and finding what truly brings joy. She emphasizes the importance of allowing oneself to rewrite traditions to fit the current stage of life, rather than sticking to outdated expectations. Lindsay provides practical steps, including releasing what's burdensome, protecting cherished moments, and reimagining the holiday from scratch. She shares personal stories and encourages viewers to create a holiday that feels like home for their heart. This episode aims to make listeners feel lighter, more encouraged, and ready to tackle the holiday season on their own terms. 00:00 Welcome to a Special Episode 00:22 Rewriting Your Holiday Traditions 01:48 Practical Steps for a Joyful Holiday 02:40 Cherished Holiday Memories 04:17 Designing Your Ideal Holiday 05:05 Permission to Create Your Own Traditions 05:13 Closing Thoughts and Encouragement White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB

Choosing Joy: 4 Intentional Practices for the Holiday Season

In this episode of Leveling Up with Lindsay, Lindsay discusses the intentional practice of choosing joy amidst the chaos of running a business, raising kids, and navigating the holiday season. She emphasizes that joy is not random but built through small, mindful moments. Lindsay shares four practical joy practices: the two-minute reset, identifying a joy anchor, protecting one moment a day, and bringing joy to others. She encourages viewers to find joy in the everyday, highlighting that joy does not require perfection but awareness and intention. 00:00 Introduction to Choosing Joy 00:11 The Reality of Finding Joy 00:59 Joy in Small Moments 01:31 High Expectations During Holidays 02:00 Four Simple Joy Practices 04:20 The Power of Joy in Leadership 05:05 Conclusion: Embracing Joy in Real Life White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB

The Heartfelt Impact of Quiet Giving This Holiday Season

In this episode of Leveling Up with Lindsay, Lindsay emphasizes the profound impact of heartfelt, intentional giving, particularly through small, often overlooked gestures. She shares the inspiring story of the INDY Blessing Tree—a project that supports families battling cancer during the holidays. Lindsay encourages listeners to focus on giving that costs nothing, is done quietly, and is driven by compassion. Highlighting the importance of these small acts of kindness, Lindsay provides practical tips for listeners to brighten someone's day and make a difference. 00:00 Introduction to Heartfelt Giving 00:30 The Essence of True Giving 01:07 The INDY Blessing Tree Initiative 03:13 Practical Ways to Give 04:06 The Impact of Small Acts 04:41 Conclusion and Call to Action White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
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