How to Deescalate our Negative Thinking Patterns in Stressful Situations
Coming Home to Yourself por Anne Sigrid Urstad-Farrell
Notas del episodio
When we're in our zone, we don't mind a challenge or two, but what happens when we reach our imaginative maximum limit? This episode shares practical tools for how we can deescalate our negative thinking patterns when we feel stressed.
Palabras clave
mindsetgrowth mindsetdeescalatestresscopingstrategy