The Psychology behind Daily Routines
Coming Home to Yourself por Anne Sigrid Urstad-Farrell
T2 · E20
11 feb 2022
17:03
Notas del episodio
Why is it so important to choose a couple of routines that we stick to? How can doing something over and over be connected with happiness? This week's episode is all about the benefits of daily routines and seeing routines from a positive perspective.
Palabras clave
happiness
self help
intentionality
growth mindset
authenticity
routines
habits