F**k it, Let’s Get Uncomfy! | Podcast en RSS.com

F**k it, Let’s Get Uncomfy!

F**k it, Let’s Get Uncomfy!

por Elyse Heaverly

Superación personal Salud mental

Temporada 4

Confessions of an Oversharing Queen

Oversharing, most of us have been there, done it or may be doing it right now. Sharing more than needed can cause unnecessary issues and in this episode I discuss how I have learned to keep some stuff to myself. The internet is undefeated, we are apart of a culture that shares everything but will also cancel you for anything. Let this episode be your reminder to think before you share. Think before you post. SHARE with a friend and tell them to tell a friend! FOLLOW US Wherever you are listening! on instgram @letsgetuncomfythepodcast

Confessions of a Queen who needed her Dad

In this episode, I talk for the first time ever about my relationship with my absent father and how I have grown to empathize with him. This is episode 2 of the confessions series and we are getting deep. It is important that we remember that although we can't choose our parents and family , we do have the responsibility of protecting ourselves! With that being said, sometimes protection calls for a change in dynamic. We all deserve healthy love and relationships where effort is reciprocated. I hope this episode encourages you to have deeper talks with your friends, loved ones and community! Happy listening! FOLLOW US @letsgetuncomfythepodcast on instagram SHARE to a friend and tell them to tell a friend!

Confessions of a Quarter-Life Queen

In this last episode as a 24 year old, I let y'all in on the inside scoop on what it’s been like being me and navigating through my 20's. We dive into what has worked and what hasn't worked. I've really lived it up my first half despite break-ups and career changes. This episode is not only therapeutic for me but can give anyone deep in transition hope to keep going! FOLLOW US: Instagram: @letsgetuncomfythepodcast SHARE to your story when you listen. SEND to a friend who you think will love my content.

Healing? Nah, You're Just Repressing.

In this episode, Elyse dives into the work that comes with processing emotions and why it is important we don't run from or repress feelings. All feelings are good to feel even if it doesn't feel good to feel them. Follow our instagram: @letsgetuncomfythepodcast SHARE to your story when you listen! TELL a friend who enjoys podcasts to come give us a listen. Thank you for listening!

Temporada 3

The Struggle Series Finale: When The Plot Does The Twist

In this episode Elyse discusses how she is navigating through the plot twist of life while using previous experiences to equip for what is to come. Follow our instagram: @letsgetuncomfythepodcast SHARE to your story when you listen! TELL a friend who enjoys podcast to come give us a listen. Thank you for listening!

The Struggle Series: The beauty of Grief

Elyse discusses her experience with grief and the beauty behind being able to process it. In this episode, she gives tips to those struggling with losing themselves or others whether it be physically or emotionally.

The Struggle Series: From Bitter to Better

In this episode, Elyse dives into her struggle with bitterness and how we can all change our perspective to take back the peace bitterness wants to steal from us.

The Struggle Series: Sisters by default, BFFS by choice

In this episode, Elyse discusses how a deep conversation with her sister made them both take a long look into the mirror. Episode 2 of the struggle encourages listeners to use the tough moments in life to self reflect.

The Struggle Series: The Small Things

In the first episode of The Struggle Series, Elyse discusses how during the struggle, the small things mean more than we are able to see or feel at times.

Temporada 2

Never how you start, always how you finish!

Elyse discusses how bringing dreams to life can be draining and why we should think about our physical & mental health while working toward goals.

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