Understanding Our Thoughts and Em...

Understanding Our Thoughts and Emotions

Let's Talk PMA for Athletes, Parents, and Coaches por Let's Talk PMA For Athletes, Parents, and Coaches
T1 · E10
8 nov 2022
13:34

Notas del episodio

Our emotions and thoughts drive our actions. It's time to take control and learn to:

Recognize,

Control,

& Affirm and Assure

to be able to truly move our mindset in the right direction. Learn to be positive, and turn away from those negative thoughts and emotions.