Let's Talk 20's Podcast

Let's Talk 20's Podcast

por Tanner Perry
Como hacerSalud mental
Temporada 1

Let's Talk 20's Ep 4 - Overcoming Adversity

In this episode, my buddy Jacob and I dive into adversity and how to handle and overcome obstacles that come your way. We discuss how to handle adversity, how to see the positives during a negative time and much more. Enjoy!
T1 · E4
31 may 2022
1:09:11

Let's Talk 20's Ep 3 - Your Emotions Are Valid

In this episode, I talk to a dear friend Nate about emotions and the vulnerability that some attach to these feelings. We discuss coping mechanisms, misinterpretations of emotions for young adults and how to move forward. Enjoy! SHOW MORE
T1 · E3
26 may 2022
50:48

Let's Talk 20's Ep 2 - Mental Health & High Expectations

In this episode, I discuss with Will how high expectations for yourself can be a double-edged sword. We touch on mental health and talk about reality vs expectations, turning failures into successes, and much more!
T1 · E2
13 may 2022
56:01

Let's Talk 20's Ep 1 - Post Graduation

First episode of the series discussing the challenges of graduating college and how the transition can be tricky for some. Comment feedback or future topics you'd want to hear!
T1 · E1
10 may 2022
1:05:10

Ep 63 - New Years Resolutions (3/4)

In this episode, we do our quarterly check in with each other on our progress or lack thereof with our New Years Resolutions! Subscribe for weekly content every Wednesday! Use our BetterHelp referral link for 10% off your first month of therapy https://www.betterhelp.com/letstalk20s Follow us/watch us on our other platforms: Instagram: letstalk20spodcast Spotify: Let's Talk 20's Podcast Apple Podcasts: Let's Talk 20's Podcast
5 oct 2023
29:25

Ep 59 - Rumination and Overthinking

Explícito
In this episode, we discuss the correlation of overthinking and ruminating and how there are negatives and positives to both. Thank you for all the support! Subscribe for weekly content every Wednesday! Use our BetterHelp referral link for 10% off your first month of therapy https://www.betterhelp.com/letstalk20s Follow us/watch us on our other platforms: Instagram: letstalk20spodcastSpotify: Let's Talk 20's Podcast Apple Podcasts: Let's Talk 20's Podcast
6 sept 2023
38:23
8 de 8