Ep 69 - Self Criticism vs Negativity

GT and I talk about the fine line between critiquing yourself vs becoming your worst enemy. We talk about our own views on ourselves, what factors contribute to our ability to be critical of ourselves and how to heal trauma from being negative about yourself all the time.

Enjoy the episode and let us know any future topics you'd like discussed.

Subscribe for weekly content every Wednesday! Use our BetterHelp referral link for 10% off your first month of therapy

https://www.betterhelp.com/letstalk20s

Follow us/watch us on our other platforms:

Instagram: letstalk20spodcast

Spotify: Let's Talk 20's Podcast

Apple Podcasts: Let's Talk 20's Podcast