Let's Go Recovery | Podcast en RSS.com

Let's Go Recovery

Let's Go Recovery

por Tracy Tingue

Superación personal Salud mental

Temporada 2

🎙 Let’s Go Recovery Podcast | Ep. 20 | The Hero’s Journey: Breaking the Chains of Addiction 🎧🔥

Recovery isn’t just about quitting—it’s about becoming someone new. In this powerful episode, host Tracy Tingue sits down with Eric Beer, founder of 33 Degrees Recovery, to expose the gaps in addiction treatment and reveal the real path to lasting recovery. Eric shares how discipline, connection, and mindset shifts can transform the way we approach addiction. If you’ve ever felt stuck, lost, or on the verge of giving up, this episode is for you. 🎧 Inside This Episode: ✔️ Why most people relapse & how to break the cycle ✔️ The 3 Core Struggles addicts face—and how to overcome them ✔️ What treatment centers are getting wrong about recovery ✔️ How to build a recovery routine that sticks (even on hard days) ✔️ Why connection is the true antidote to addiction ✔️ The power of small, daily habits—and the 33-degree mindset shift that changes everything ⚡ This is real, raw, and life-changing. If you or someone you love is on the recovery journey, don’t miss this conversation. 📲 Follow & Connect with 33 Degrees Recovery: 🌐 Find more at NewDestinyHealing.com 📲 Instagram → @Eric.Beer27 📲 Stay Connected with Let’s Go Recovery: 🌐 LetsGoRecovery.org 📲 Follow on Instagram & Facebook → @LetsGoRecovery 💬 If this episode resonated with you, share it. Someone out there needs to hear this. 💙 #LetsGoRecovery #33DegreesRecovery #RecoveryPodcast #SoberCommunity #AddictionRecovery #HealingThroughConnection #TheOppositeOfAddictionIsConnection #MindsetShift #TakeAction 🎤🚀

🎙 Let's Go Recovery Podcast | Ep. 19 | Dr. Paula McCall & The Power of Continuing Your Story 🚀🔥

💡 What if we stopped waiting for rock bottom and started building resilience now? On this episode, host Tracy Tingue sits down with Dr. Paula McCall, founder of Semicolon Society, a nonprofit dedicated to suicide prevention, mental health education, and human connection. We’re tackling the hard conversations that too many people avoid—because when we talk about it, we can actually change the outcome. 🔥 What You’ll Hear in This Episode: ✔️ Why asking for help is so hard—and how to make it easier ✔️ The rise of mental health struggles in youth (and what we can do about it) ✔️ The silent link between addiction & suicide ✔️ What it really means to be someone’s safe space ✔️ How music, community, and connection can literally save lives 🚨 This is more than a podcast—it’s a movement. If you or someone you love is struggling, this episode is for you. 🎟 Join Us at the Semicolon Society Event! 📅 Feb 21, 2025 | Downtown Chandler, AZ 🎶 Featuring Vinyl Station (Live Music) 📌 Mental Health Resources, Community, & a Food Drive for Matthew’s Crossing 📲 Follow & Support Semicolon Society 🌐 SemicolonSociety.org 📲 Instagram & Facebook → @SemicolonSociety 📲 Follow Let’s Go Recovery 🌐 LetsGoRecovery.org 📲 Instagram & Facebook → @LetsGoRecovery 💬 Your story isn’t over. If this episode spoke to you, share it with someone who needs to hear it. 💙

From Prison to Purpose: Jason’s Journey to Recovery and Redemption

On this episode of the Let’s Go Recovery Podcast, we’re joined by Jason Inserra, Director of Operations at Desert Recovery Centers, as he shares his powerful journey from addiction to sobriety during an eight-year prison sentence. Jason dives into the holistic approach behind Desert Recovery Centers’ success—combining evidence-based therapies, 12-step recovery, and personalized care to address the physical, mental, emotional, and spiritual aspects of healing. Jason’s raw honesty and passion for helping others highlight the transformative power of connection and discipline in recovery. Don’t miss this inspiring conversation about overcoming adversity and building a life of purpose. 🎧 Follow and subscribe to the Let’s Go Recovery Podcast to ignite your passion for recovery. 💙 To learn more about Jason and the Desert Recovery Centers, visit their website: www.desertrecovercenters.com and follow them on social media @desertrecoverycenter

Rewiring the Fun: Sober Living in Social Spaces

In this episode of the Let’s Go Recovery Podcast, we’re thrilled to host an inspiring guest who’s reshaping social norms through her innovative venture, Dry In The Desert. Specializing in non-alcoholic beverages, Dry In The Desert is more than a bottle shop – it’s a community movement offering mindful drink options that help those embracing sobriety or moderation enjoy social spaces without alcohol. Our guest shares her journey from navigating early sobriety to building a welcoming, sober-friendly space that encourages authentic connections, making social settings accessible for everyone. Listen in as we explore the power of community, the value of alternatives to alcohol, and how a simple drink can help redefine social experiences for those choosing a sober path. Whether you're sober-curious or fully committed to recovery, this episode offers fresh insights and encouragement to celebrate every sober moment.

From Trauma to Tracks: Jahnay’s Story of Healing Through Music

In this episode of Let's Go Recovery, Jahnay the Artist shares her powerful journey through mental health struggles, childhood trauma, and borderline personality disorder (BPD). She opens up about using her music as a way to express her experiences and connect with others dealing with similar challenges. Jahnay discusses how addiction often stems from deeper emotional pain and talks candidly about her weight loss journey and overcoming binge eating. Throughout the episode, she highlights the importance of self-love, small steps toward growth, and the value of human connection in recovery. Subscribe now to Let's Go Recovery for more inspiring content and personal stories of healing and transformation.

52 New Friends: The Power of Human Connection with Erica McBeth

In this heartfelt episode of the Let's Go Recovery Podcast, host Tracy Tingue sits down with Erica McBeth, author, keynote speaker, and advocate for human connection. Erica shares her deeply personal journey that led to her transformative project and book, 52 New Friends. What began as an attempt to combat her own depression turned into a life-changing mission to meet a new person each week for a year. Erica opens up about the impact of loneliness, the power of storytelling, and how connecting with others helped her heal from the inside out. She delves into stories of the people she met along the way, reflecting on how these encounters taught her that sometimes the most powerful act is simply showing up. Tracy and Erica discuss the overlapping struggles of addiction, depression, and suicide, and how fostering human connection can serve as a powerful tool in recovery. This episode is an inspiring reminder that healing begins when we open up, share our stories, and build a supportive community around us. If you're seeking hope, understanding, or a fresh perspective on the power of human connection, this conversation is for you. Be sure to click here and check out Erica's book, 52 New Friends, on Amazon!

From Bright Lights To Rock Bottom And Back

Join us for a compelling episode of the Let's Go Recovery Podcast featuring Emmy Award-winning sports newscaster, Kevin McCabe. With over 44 years in Arizona sports broadcasting, Kevin shares his journey from the bright lights of his career to the depths of alcoholism, and his inspiring path back to sobriety. Hear behind-the-scenes stories, the pressures that fueled his addiction, and the transformative power of surrendering to a higher power. Kevin's candid storytelling offers hope and inspiration, revealing how he reinvented himself through recovery and continues to uplift young athletes and the community. Don't miss this unforgettable conversation!

Change Your Mind, Change Your Life: The Power of Perspective with Dr. Chante

Welcome to the Let's Go Recovery Podcast, hosted by founder Tracy Tingue. In this episode, Tracy is joined by the insightful Dr. Chante Pantila, a licensed professional counselor and doctor in behavioral health. Dr. Chante shares her expertise on the transformative power of mindset, exploring how changing your thoughts can profoundly impact your life. Dive deep into the principles behind her practice, including the revolutionary EMDR therapy, and discover practical tools for overcoming trauma and addiction. Tune in to learn how to harness the power of positive thinking and embark on a journey of mental and emotional healing.

Healing Through Harmony: Blake Mathews' Journey from Addiction to Advocacy

In this emotionally charged episode of "Let's Go Recovery," we sit down with Blake Matthews, the inspiring co-founder of Formerly Intoxicated and Sober House Records. Blake opens up about his incredible journey from addiction to sobriety, sharing how music played a pivotal role in his recovery. From the dark days of substance abuse to the transformative power of asking for help, Blake's story is a testament to resilience and the human spirit's ability to overcome. He recounts the serendipitous moments that led to life-changing connections and how his faith guided him through the toughest times. This episode is a beacon of hope, demonstrating that with the right support and determination, recovery is possible. Tune in for an inspiring conversation filled with raw honesty, hope, and the healing power of music.

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Navigating the Fallout: Family, Faith, and the Path to Recovery

In this moving episode of the Let's Go Recovery Podcast, we explore the profound impact of addiction on families through heartfelt discussions between our host Tracy and guest Matt Shively. They examine how addiction affects not just the individual but their loved ones as well, discussing the emotional fallout within family dynamics and the vital role of community and faith in the recovery process. Matt shares insights from his experiences as a pastor and counselor, touching on the importance of connection, the power of support systems, and strategies for healing and resilience. Listen in as they offer guidance on navigating the complexities of recovery, emphasizing how personal healing and family recovery are deeply intertwined.

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