Notas del episodio
In this episode we talk to the numero uno of health Mr. Zac Deane. He shares with us the problems of our modern living and how we can stay ultra health in an ultra technological world.
Palabras clave
health hackshow to be healththe effects of technologyhow to stay healthmitochondriahealth tipscircadian rhythmhealth advicehow to have vitalityliving a health life