In this episode, I’m joined by VBAC educator and doula Hannah Gill to break down everything you need to know about vaginal birth after cesarean. Whether you’re planning your first VBAC, recovering from a traumatic cesarean, or supporting someone through birth after surgery—this one’s for you. We cover the real risks, how to prepare physically and mentally, and what it means to truly advocate for your birth.

🎧 In This Episode

✂️ Planned C-section vs. vaginal birth: pros, cons & real risks

⚠️ Uterine rupture: what the data really says

🧠 Mindset work: how to trust your body again

📋 What to put on your VBAC birth plan

🏥 Hospital rules that impact VBAC (monitoring, induction, water labor)

🗣️ Advocacy tips for parents & doulas

❤️ Why wanting a VBAC doesn’t mak ...