In this first-ever Q&A episode, I’m joined by my sister and part-time doula, Kirsten, to answer some of the most common (and honest!) questions we get from first-time moms. We talk about real fears, what labor actually feels like, tearing (yes, we go there), how to plan for postpartum, and what you really need to know if you want a natural hospital birth.

Kirsten brings her experience as both a doula and a mom of two, and we share how even our births were drastically different—proof that everyone’s story is unique, and there’s no one “right” way to give birth. Whether you’re pregnant, prepping, or just curious, this episode is for you.

🎧 In This Episode:

💬 The #1 fear most first-time moms have — and how to reframe your mindset before labor

💩 Pooping during birth?! Yes, it happens — and why it’s actua ...