Speed Plunge

Speed Plunge

Let's Plunge por Kathy Carlisle
T1 · E13
23 ene 2026
41:45

Notas del episodio

Depth question of the week: Does your family support you?

In this week’s episode, Kathy, her two sons, and their girlfriends gather for a speed Plunge. This means each individual quickly Plunges with Kathy. They will move through all three pillars: blimpin’, surface, and depth. Watch as all four rounds affect each person differently, with everyone connecting and getting vulnerable with Kathy.

Palabras clave

mental health
self improvement
app
connection
relationships
spirituality
natural medicine
holistic