In this episode of the Lean 365 Podcast I answer all the questions from the Q&A box I put on Instagram last week.

There are a lot of topics covered today, ranging from training, nutrition, tracking calories, living in Dubai, building a coaching business, and much more!

You will learn;

• Why BF% isn't a great metric to track success

• How to use flexible dieting

• Are carbs and sugar bad

• How often to train your abs

• Living in Dubai

• Advice for building a coaching business

Enjoy!

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