In this episode of the Lean 365 Podcast, I am joined by a very special guest and good friend of mine Nathan Bennett who is a fellow coach in the industry.

Having lived together, trained together many times, and following a very similar career path into the industry, we discuss some of our biggest mistakes we've made over the last decade when it comes to training and nutrition.

You will learn;

• Some of the biggest dieting mistakes to avoid

• Some of the biggest training mistakes to avoid

• Some of the biggest lifestyle mistakes to avoid

A whole load of mistakes, and a tonne of value, enjoy!

Connect with Nathan - https://www.instagram.com/n.bfitness/

Work with me -  ...