In todays episode of the podcast I am joined by Chenyang Zhao, who's a fellow Online Coach living in Dubai who works with busy woman to improve their physical & mental health. We cover everything from female related training & nutrition mistakes, our experience with competing in bodybuilding, making the transition into hybrid training, and everything in between! A lot of value unpacked between 2 experienced, elite level coaches in under an hour.Enjoy!Connect with Chenyang - https://www.instagram.com/cz.fit/Work with me - https://fitlabcoaching.co.uk/apply-now/Instagram - htt ...