Beating Burnout with Dr Mackenzie Turner
Notas del episodio
How to avoid burnout before it happens. The 3 W's to do when you get up in the morning. Navigating hormones, food choices, movement, and the invisible stressors all women pace. You'll learn practical tips you can implement today for free!
https://drmackenzieturner.com/
Dr Mackenzie Turner is a licensed Naturopathic Doctor with a primary focus in women’s hormonal health, fertility and gynaecology with an additional passion for skin health and metabolic health, including weight- management. She strives to create a safe and supportive environment for her patients to openly discuss their health concerns, and work collaboratively with them to develop a treatment plan that aligns with their unique needs and goals. Her mission is to help women of all ages achieve a state of balance, vitality, and resilience, so that they can thrive and live their best lives