You can’t harvest a new life while you’re still watering the weeds of a one sided loyalty.

Most women don't realize that breaking free from generational trauma and unspoken duty is the key to reclaiming their lives, and it all starts with the dirty work of the soul. On this episode, I’m joined by S. Salazar, a first generation Latinx author and mental health advocate, to discuss the grit required to shed inherited wounds and rewrite your story from the ground up.

In this episode, we break down:

The "Sifting Through" Metaphor: Why planting the seeds for your future requires you to get your hands dirty with the trauma of your past.

The DNA of Duty: How generational trauma shifts our beliefs about love, loyalty, and what we think we owe others at the expense of ourselves.

The One-Sided Ghost: Recognizing when loyalty ha ...