Notas del episodio

A viewer asked me a really thoughtful question after the last podcast episode, part 1 of "5 Things Keeping You STUCK in Midlife".

The question was... “What if the person you can’t forgive… is yourself?”

And honestly, that question stopped me in my tracks.

Because it just so happens I’ve been writing about this exact issue in my upcoming manuscript.

So instead of typing a quick reply, I wanted to sit down and talk about it.

Sometimes the hardest person to offer grace to is the version of ourselves that made mistakes, hurt people, stayed too long, chose poorly, or simply didn’t know better at the time.

This is a conversation about regret, self-forgiveness, letting go of the past, and learning how to move forward without carrying old versions of ourselves forever.

We’re all doing this work toget ... 

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Palabras clave
midlifemenopauseperimenopausemiddle age