Enlarge Your Faith with Dr. Tamara Beckford

Ladies Kickin Assets por Courtney Moeller and Robin Binkley

Notas del episodio

We are all guilty of limiting ourselves through our thoughts and comparing ourselves to others. In this episode we talk about the importance of self care and setting a morning routine. When we take care of ourselves, we show up better for everyone else. Surround yourself with like minded, goal oriented people and dream BIG! Set measurable goals and celebrate the wins!!

Timestamps:

2:02 Book "Don't Shrink Your Dreams, Enlarge Your Faith

7:40 Purposing your message

11:00 Battling exhaustion and brain fog; The importance of self care

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