Fitness | Getting Started in the Gym | Ladies of Liberty
Ladies of Liberty por Bella, Jess, Lily, and Elisabeth
T2 · E10
4 feb 2026
33:58
Notas del episodio
This week the Ladies of Liberty get motivated! Lily leads us through her workout journey and weightlifting experience. We talk fitness, strategies, goals, and proper nutrition.
Connect with the Ladies of Liberty:
Instagram @ladiesoflibertypodcast
TikTok @ladies.of.liberty08
Palabras clave
fitness
weigthlifting
gymgirls
gym