The Perfect Prana Show

The Perfect Prana Show

por Kyah Anne
Temporada 2

2.13 - Naked Yoga: The Answer To Poor Self Image?, Dionne Milton w/ The Healing Academy, Sensory Withdrawal (Radio Edit)

Kyah Discusses: Why people go to naked yoga classes The cause of poor self-image Detaching from attention - Aparigraha How Dionne, the co-founder of The Healing Academy, gets involved in the community Dionne's personal practice as a breathwork facilitator Practicing Pratyahara before bed Kyah's Instagram Dionne's Instagram The Perfect Prana Show airs on WCRX sat - 10 AM sun - 9 AM

Prana 2.12 - Companies Offer Shrooms To Employees, Are Psychedelics Yogic?, Rachete Yoga w/ Tay Savage, Perfect Pranayama (Radio Edit)

Kyah Discusses: Psilocybin being used for mental health What's considered a drug Tay's journey with yoga How Tay fused her yoga practice with Twerking The positive impact of her movement routine Psilocybin Article Tay Savage Instagram Kyah's Instagram The Perfect Prana Show airs on WCRX Sat at 10 AM Sun 9 AM

Prana 2.11 - Solar Eclispe Legends and Myths, Moon Salutations, Yoga's African History w/ Sol Asar, Third Limb of Yoga (Radio Edit)

Kyah Discusses: The upcoming solar eclipse Ancient myths and legends explaining the eclipse Practicing moon salutation - Chandra Namaskar Sol Asar's yoga practice and Kemetic studies Weekly Wellness Challenge Sol Asar: https://linktr.ee/selfdivineruler?utm_source=linktree_profile_share https://www.instagram.com/sol_asar/ His Top Three Book Recommendations: Metu Neter by Ra Un Nefer Amen Egyptian Yoga by Muata Ashby Heal Thyself by Queen Afua Kyah's IG: https://www.instagram.com/konsistentlykyah/ The Perfect Prana Show Airs on 88.1 FM Sat - 10 AM Sun - 9 AM

Prana 2.10 - National Day's, Human Brains Are Getting Bigger, Kathleen's Yoga Practice, Practicing Isvara Pranidhana (Radio Edit)

Kyah Discusess: National Mom and Pop Shop and the importance of supporting small businesses National Walk in the Park Day and the effects of walking on mental health A study that shows the growth of the human brain Kathleen's yoga practice The importance of surrendering to the divine Human brains are getting bigger, here’s why that’s good news Want to boost your mental health? Take a walk Kathleen's Instagram: https://www.instagram.com/thisjungianyogi/ Kyah's Instagram: https://www.instagram.com/konsistentlykyah/ The Perfect Prana Show airs on 88.1 FM Sat-10 AM Sun-9 AM

Prana 2.9 - Holi Festival, The Bakery Thief Practices Yoga?, Oprah and Ozempic, Amy Bogl's Practice, Practicing Svadhyaya (Radio Edit)

Kyah Discusess: The Hindu Festival of Colors in Chicago A funny video of an Australian thief practicing yoga Oprah endorsing the new weight loss medication How yoga has impacted weight management in her life Amy Bogl's yoga practice and journey to opening Centered Studios The importance of studying and learning Amy's Studio: https://centered-studios.com/ Kyah's Instagram: https://www.instagram.com/konsistentlykyah/

2.8 - Running 3,000 Miles for Health, Julia Perkin's Path to Yoga and Entrepreneurship, Building Heat w/ Tapas (Radio Edit)

Kyah Discusses: Paul Johnson's Transcon run The impact of extreme challenges Julia Perkins's mission as a practitioner, teacher, and studio owner How to spark motivation with a start-of-the-day practice Julia Perkins: https://www.studioyogi.com Black Women's Yoga Instructor Guide: https://www.canva.com/design/DAFdM9Nteg4/JcX0ipCrZCXos5MCN_M5Yg/view?website#2:the-chicago-black-women-s-yoga-instructor-guide Kyah's IG: https://www.instagram.com/konsistentlykyah/ The Perfect Prana Show Airs on 88.1 FM WCRX https://wcrx.colum.edu/

Prana 2.7 - Usher Practice's Yoga w/ Russell Simmons, Re-Airing Amy's Interview, Being Sick Is a Cleanse, Practicing Santosha (Radio Edit)

Kyah Discusses: Usher attending controversial Russel Simmons yoga retreat Re-airing Amy's interview with better sound quality Starting March off with a painful sickness Practicing contentment Instagram: https://www.instagram.com/konsistentlykyah/ Airs on WCRX 88.1 FM Sat- 10 AM, Sun- 9 AM wcrx.colum.edu

Prana 2.6 - Kundalini Yoga Demonic?, Flow W/ Fluid, Mental Cleanse For March (Radio Edit)

Kyah Discusses: Kundalini yoga for Alzheimer's How awakening the Kundalini could be dangerous for some Fluid's journey to yoga How fluid balances physical goals with spirituality Journaling for mental cleanse Fluid: https://www.instagram.com/flowingwithfluid/ Kyah: https://www.instagram.com/konsistentlykyah/ Airs on 88.1 FM WCRX https://wcrx.colum.edu/ Saturdays at 10 AM Sundays at 9 AM

Prana 2.3 - Yogi's Protest Lululemon, Lunar New Year, Eileen's Path With Yoga, Practicing Asteya (Radio Edit)

Kyah Discusses: Yogi's against Lululemon Entering the Year Of The Dragon Eileen's path with yoga Ways we might still Eileen: https://www.instagram.com/eileenarora/ https://yogaview.com/instructors/ Kyah: @konsistentlykyah on IG

Prana 2.2 - Yoga For Freedom And Optimism, Chinese Yoga With Shaker, Practicing Truthfulness (Radio Edit)

Kyah Discusses: Yoga For National Freedom Day and Optimistic Day Shaker's Yoga practice and study of Taoism The Importance of Yoga at Columbia College Chicago Truthfulness as the weekly wellness challenge Shaker: https://www.ckiyoga.com/about Me: @konsistentlykyah on IG
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