2.13 - Naked Yoga: The Answer To Poor Self Image?, Dionne Milton w/ The Healing Academy, Sensory Withdrawal (Extended)

Kyah Discusses:

• Why people go to naked yoga classes
• The cause of poor self-image
• Detaching from attention - Aparigraha
• How Dionne, the co-founder of The Healing Academy, gets involved in the community
• Dionne's personal practice as a breathwork facilitator
• Practicing Pratyahara before bed

Kyah's Instagram

Dionne's Instagram