Prana 2.5 - Comfort vs. Growth, Mindfulness practices with Lena, Being Nonattached (Radio Edit)
The Perfect Prana Show por Kyah Anne
Notas del episodio
Kyah Discusses:
- National Comfy Day
- Questions to ask yourself about the comfort zone
- The art of practicing mindfulness
- Being nonattached for the Weekly Wellness Challenge
Instagram: @konsistentlykyah
88.1 FM https://wcrx.colum.edu/
Palabras clave
wellnessmental healthchakraspersonaljourneybalancemeditationcleanlinessadultingaffirmationsspiritualsittingpracticecode of ethicsyogaphilosphy8limbsofyogapathofenlightenmentbrahmacharyaahimsacommunitycreativityAparigrahanonattachmentnonpossesiveness