new year, new york - fitness reso...

new year, new york - fitness resolutions

Kropp Circle Fitness por Laura Kropp
T1 · E16
30 dic 2024
24:38

Notas del episodio

Planning for 2025. A lesson on: New Year’s resolutions. Avoiding over-corrections, setting and reaching goals, and following up on commitments. (catch up with pink christmas - staying goal oriented during the holidays, and fembot fairy - setting realistic goals.) 🎧💕

Palabras clave

y2k
nutrition
fitness
training
exercise

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