hottie - metabolism basics
Kropp Circle Fitness por Laura Kropp
T1 · E12
2 dic 2024
24:19
Notas del episodio
A lesson on - the metabolism. Including: resting and basal metabolic rate, hormones vs habits, reverse dieting, and more! xo (catch up with the sweet spot pt 2 - rest and recovery, and zero gravity - body composition.) 🎧💕
Palabras clave
fitness goals
y2k
nutrition
fitness
health
fit
body
2000s
fitness training
exercise science